Trans Pyrenees Race – what I’m up to and how to follow

In just over a weeks I’ll be setting off on the biggest challenge I’ve ever undertaken, by far. I’m doing the Trans Pyrenees Race, a self-supported ultradistance cycle race from Lost Dot, the team behind the Transcontinental Race (TCR).  The Trans Pyrenees is based on the vision of the late Mike Hall, founder of the … Continue reading Trans Pyrenees Race – what I’m up to and how to follow

Advertisements

Ironman Austria – race review

Whilst I'm not the biggest fan of Ironman races, preferring something a bit more personal and low key, despite the 'less than ideal weather' on the day, I loooooved this race.  It's in a stunning setting - the swim kicks off in a beautiful Austrian lake with crystal clear water, and then takes you down … Continue reading Ironman Austria – race review

Not got time to cook? Try “Recycling” Roasted Veg!

Two of the most common things I hear from clients who are trying to lose weight are “I don’t have time to cook” and “I’ve run out of ideas of things to cook”. One of my main suggestions is to find a day when you do have a bit more time, and do a big cooking session, … Continue reading Not got time to cook? Try “Recycling” Roasted Veg!