Are you feeling overwhelmed about how to meet your health and fitness goals?
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Are you a woman training towards a goal race or simply to build fitness and health?
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Do you keep getting injured or aren’t you making the progress you deserve?
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Do you want to build your health and fitness but don’t want to sacrifice your valuable time endlessly researching the best way to do it?
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Do you have big goals but lack the motivation, accountability or time to get it done?
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Do you wish you had support and trustworthy advice on how to get the most out of your training without the expense of your own coach?
My Feel Fit Membership gives you the coaching and resources you need to help you get fitter, faster, happier and healthier, with more energy for life.
My monthly membership is for active women who want access to coaching and information to support their training including:
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somewhere to ask questions and build your knowledge on what works best for you
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somewhere to coached on the trickier issues so you can turn that knowledge into action
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someone who believes in you, can support you to turn that far off goal into reality and help that you believe in it too
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a community of likeminded women
Every month you'll get:
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Group calls - got a question about your training? Nutrition? How to prepare for a race? How to build motivation? Bring your questions to the monthly group coaching calls (or submit in advance if you can’t join live).
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Coaching sessions - need more support? Apply for a coaching session where we’ll have time to really drill down into the issue and find the best way forward.
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New masterclass or training course on subjects such as:
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How to build or adapt your own training plan
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Nutrition – what to eat to nourish your body so you feel better from the inside
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Mindset - master your mindset so you can support yourself to achieve your goals
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How to get the most from your training as a woman, including through menopause
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Race Ready planning support to take the stress out of race day.
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Club Feel Fit on Demand – my weekly recorded S&C sessions for triathletes and runners to do when suits you.
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Access to members library – so you can catch up at a time that suits you as well as view previous sessions.
Meaning you can focus your time where it's needed most because you'll know what to prioritise and can stop wasting time on things that don't work for you.
More about me:
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I am the UK’s first and only mental health and exercise triathlon coach and am just as passionate about the importance of mental health and working with our minds as I am about triathlon. I am also a qualified Life Coach and PT.
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I’ve been coaching women to achieve their health and race goals for over a decade, helping them make changes to their training and lifestyle, so they have more energy, training feels manageable and they see the results.
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I have raced competitively at age group, Ironman, ultra distance cycling, and am currently navigating the path to IM Leeds '25, whilst getting to know a whole new perimenopausal body.